Health Food

Tal makhana

A health food, round-the-clock

Tal Makhana is not only healthy but could be tasty as well. This zero cholesterol, low fat, dietary fibre and protein rich health food can be enjoyed any time of the day. Have it for lunch/dinner or as a fun snack. Have it during campus/office lunch or short breaks. Enjoy as a spicy munch while watching TV or in friendly get-togethers. After all, it won’t leave a hole in your pocket.

It is an organic crop. It is packed with essential nutrients and dietary fibre that enhance immunity and heart health. It aids in digestion and controls blood sugar. NVR Organic Tal Makhana is 100% pure, natural, handpicked and devoid of any additives.

Serve a healthy dish

Tal Makhana kheer is a delicacy. Tal Makhana sabzi can be prepared with potato, paneer or Dal Makhni and served hot with roti. Simply saute with butter and salt, add black pepper powder to make a healthy snack.

Nutrition Information(Typical Values Per 100g approx)
Energy 400 kcal
Carbohydrate 82 g
Protein 10 g
Fat 2 g

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